www.FatLossLifestyle.com Some of the best lower ab exercises are ones that are functional and use a lot of inner ab muscles that do not get worked with traditional cruntches and sit ups.For moreLower Ab Exercises Visit – www.FatLossLifestyle.com
no doggie i got it right
i said “retarded canadian” accent
and everyone knows retarded canadians are also called “illinois residing americans” so i win, nice try though…
@riz0980 start by doing some easier abdominal exercise such as basic crunches and by the time your abs get stronger and you can do harder exercises, but it takes a little time…
That’s not a Canadian accent you tool LOL!
He’s from Illinois bro, it’s a VERY retarded American accent, nice try though…
no doggie i got it right
i said “retarded canadian” accent
and everyone knows retarded canadians are also called “illinois residing americans” so i win, nice try though…
…weak
fuck okay you win
HAH pwned
yo thats fucking john cena
he looks exactly like jhon cena
Pretty hard core little exercise
Lovely exercise. I look forward to the day when i can do that again. It’s just I have got so lazy since I became a multimillianaire…mmmmmmm.
give me some money rich man…hehehe…500dolar…hahaha
@satiouinn no.
These are so hard to do i cant even do 1 HELP!!!!
@riz0980 start by doing some easier abdominal exercise such as basic crunches and by the time your abs get stronger and you can do harder exercises, but it takes a little time…
@riz0980 Start with normal situps in your bed…Do 50-100 4 days a week and then try this ^^
john cena! hahahaa
this is pretty advanced, i can only do like 4 or 5
don’t forget to EXPLODE!!
John Cena & Henry!
hes on ROIDS!
hes too fruity to be john cena yall
xD
Atta Boy!!!
Hmm… looks like John cena…
OMG its John Cena
souns convincing
atta boy!