Your SHF Weekly Update: V-Cut 6 Pack ABS! Join Me on Facebook, LEGS!! Kettlebell or Medicine Ball?
Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises!
Medicine ball please
medicine ball, please
This guy is a champ. This is Samuel from India. Luv you workouts and tips Scott. God bless you.
yes, Medicine Ball! thanks
I want to grab your ass on the street next…:P Naked workout?
@chatterboie
I agree.
kettlebells first please, thanks
wow man, u`r realy awesome, tnx 4 all clips, they helped me a lot! =D Btw. Medicine Ball!
)))
@fsn1g you are very welcome!
I love the new animation at the beginning of the video.
Scott you real helped to motivate me. Thanks for all the great video posts. I was sore for 3 days after doing “be a 10 in 2010″ ab routine. I like this routine too! I appreciate all the work you put into these videos.
V-Cut FTW !!!
thanks man all ur vids are great and they are helping me out a lot
i see alot of buff guys and their all douches, you are different.
ve been doing this for 3 weeks now. im 6′2, when i started i was 181/2 stone, with dieting, this routine and a 2 mile jog 5 days a week, ive managed to get down to under 17stone!! one more stone to go!.. as im quite a big guy anyway, but just wanted to say a big thank you mate!! this routine is making some serious physical differences!! please keep up the good work.
p.s my girlfriend would also like to thank you lol
scott do the kettlebell workouts first!tnx!!:D
Kettle bell first please Scott
med ball!!!!
ABB workout with med balls!!
check out how to get a six pack fast on my channel guys!
check out how to get a six pack fast on my channel guys!
check out how to get a six pack fast on my channel guys! no BS!
kettlebell, sir~
scott kettle bell please!!!!!
@ScottHermanFitness thanks alot for all these videos, amazing how you want to help all these people, your a real nice guy:)
medicine ball pls!